Web09. avg 2024. · Check out these 5 easy keto lunch ideas! 1. Chicken salad lettuce cup. Whip up a batch of your favorite chicken salad and serve on a piece of romaine lettuce. On the side, I’ve included strawberries, a hard-boiled egg, and cheese on tomato skewers. 2. Cold chicken pesto with mozzarella cheese. Web13. dec 2024. · Tuesday (Low fiber day) Scrambled eggs on a bed of sautéed greens with pumpkin seeds. Chicken mayonnaise salad with cucumber, avocado, tomato, almonds, and onion. Beef stew made with mushrooms ...
25 Keto Diet Snacks to Add to Your Meal Prep - Trifecta …
Web10. nov 2024. · It comes in a few different flavors, including coconut & macadamia nut, macadamia nut & hazelnut, and salted chocolate macadamia. They each have 21-22 grams fat, 2 grams protein, and 1-2 grams NET carbs. 11. CHOMPS Grass Fed Beef Sticks. Meat jerky is a classic backpacking staple, and it fits into the keto diet well. Web29. maj 2024. · 5. Celery Sticks (in small amounts) A large stalk of celery comes with under 1 gram of net carbs, so on that front, they are a perfect ketogenic snack. ( 2) Keep your consumption of celery scaled down, and dip the sticks into some low-carb dill sauce for the odd crunchy bite between meals. 6. pappy\\u0027s fireworks tyler tx
24 Best Keto Backpacking Meals & Snacks Ash the Traveler
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