WebMay 7, 2016 · The incline leg press is a very versatile exercise. Altering the position of your feet on the platform will emphasize different muscle groups. The higher your feet on the platform, the more you will emphasize your gluteus maximus and hamstrings. The lower your feet on the platform, the more you will emphasize your quadriceps. WebDec 4, 2013 · Check out this video of me getting my Personal Record on the Leg Press!! 2,300 lb for 8 Reps!!! Took almost every 45 lb weight in MetroFlex and still could h...
Progression of the bench press world record - Wikipedia
WebOct 2, 2024 · Fast forward seven months and Williams just topped Eddie Hall’s 242-pound incline dumbbell press world record — twice. After warming up, Wheels pressed two 250 … WebOct 29, 2024 · The leg press gets a lot of flack in the fitness community. Most folks concede that it’s a solid tool for isolating the leg muscles (mainly the quads), but, beyond hypertrophy, it’s just a cop ... cine hits perim
DENIED World Record: Most 2465 LB. Leg Presses - YouTube
WebAs of 2024, the world record bench press without any equipment ('raw') was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). [1] [2] … WebMar 17, 2011 · 6. WORLD RECORDS. RecordSetter is not and cannot be responsible for its User's or other's conduct or safety during any attempt to create a world record to submit to RecordSetter. BY USING AND ACCESSING THE RECORDSETTER SITES, YOU UNDERSTAND AND AGREE THAT YOU ATTEMPT TO CREATE A WORLD RECORD AT YOUR OWN RISK. WebShoulder Press 3,769,653 lifts Dumbbell Bench Press 2,526,900 lifts Pull Ups 2,411,364 lifts Dumbbell Curl 1,903,403 lifts Barbell Curl 1,643,523 lifts Push Ups 1,387,071 lifts Dumbbell Shoulder Press 1,316,939 lifts Bent Over Row 1,300,827 lifts Sled Leg Press 1,272,146 lifts More Exercises... Suggest Exercise cine hits piuma