We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. See more WebA clean colon helps your doctor detect polyps that can become cancer. Polyps are small growths on the lining of your colon. “Otherwise, colon cleansing is not necessary and, in fact, may harm you,” Stroehlein says. “The colon is quite remarkable because it can care for itself and keep you healthy.".

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WebFeb 24, 2024 · Diets high in fruit may lower the risk of stomach and lung cancer. Eating vegetables containing carotenoids, such as carrots, Brussels sprouts, and squash, may … WebThe alkaline diet is based on a theory that some foods cause your body to produce acid, which is harmful. The hope is that by eating certain foods or drinking certain kinds of beverages, you can change the body’s acid level, also called its pH levels. The pH scale measures how acidic or basic something is, on a scale of 0-14. highlights publications

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WebGenerally, the diet is made up of: organic whole grains such as brown rice, barley, oats and buckwheat (half your food intake) locally grown, organic fruits and vegetables (up to a quarter of your food intake) soups made with vegetables, seaweed, beans, chick peas, lentils and fermented soy (miso) (up to a quarter of your food intake) WebJan 2, 2024 · The Dr. Sebi diet involves eating: vegetables, including avocado, kale, bell peppers, and wild arugula fruits, including apples, bananas, dates, and Seville oranges grains, including rye, wild... WebFeb 4, 2015 · 1 cup Greek yogurt + 1/2 cup pumpkin puree + 1/2 banana + 1 tbsp flaxseed + cinnamon 253 calories Egg White Omelet 1 whole egg + 1/2 cup liquid egg whites + 1/2 cup mixed chopped onion, tomatoes, … highlights publisher